Mental Health Resources
According to a Health Department opinion poll, nearly 25% of all New Yorkers reported experiencing anxiety, and nearly 18% reported experiencing depression. Nearly 50% of those who expressed needing mental health support felt that they did not know did not know where to go to get services or how to access them. Prospect Park Alliance and the New York City Department of Health and Mental Hygiene seek to remove the stigma around mental healthcare through community health outreach, events and educational programs.
Visit the resources below to prioritize your well being and help ensure that you and your loved ones are your healthiest selves.
Take a wellness quiz to find areas where you might benefit from extra support. You’ll receive a score and access to resources from the Department of Health to help you find options for support. Plus, request an appointment to speak with a trusted Community Health Worker at your convenience.
View the NYC Health Department’s list of support resources, continuously updated to address current public health needs. The Community Network Resources resources ranging from medical and mental health needs, food or clothing security, housing, substance use and much more. Visit this list for resources to find ways to help friends and family thrive.
Check out the New York City’s Health Department’s top 4 tips to help ease anxiety and learn more about how to find support and daily practices to help alleviate anxiety.
Breathing Exercises for Youth + Families
Try out exercises to help you, your family and loved ones breathe deeper and feel more at-ease.
Learn more about health and wellness in Brooklyn’s Backyard.
